Pool classes are a great way to get in the water and learn new activities. Prices and times vary depending on the classes
Aqua Fitness Classes
Water aerobics incorporate the same principles as many aerobic classes and adapts them to the aquatic environment. You do no need to register for Aqua Fit Classes but you do need to have an Aqua Fit Season Pass or pay the daily entry rate.
The Benefits of Aqua Fitness
Aqua fitness will aid in strengthening your muscles, increasing flexibility, joint mobility, and cardio-respiratory capacity without excess stress to joints and muscles. Anyone can participate in Aqua Fitness because every exercise that is performed in the water can be tailored to your fitness level.
Fitness classes are open to everyone 16 years and older.